Soft Tissue (ST) Treatments
Various soft tissue techniques can be used to break up your scar tissue, reduce the number of trigger points and myofascial adhesions in the muscles, tendons, and ligaments. Trigger point therapy, muscle release techniques, myofascial release, and instrument assisted techniques are all used to promote proper healing and flexibility of your soft tissues.
Instrument Assisted ST Therapy
Uses a stainless steel tool to help break down scar tissue and adhesions.
Trigger Point Therapy
Targets painful knots in muscles to stop pain, trigger points often refer pain away from the muscle involved and can even mimic nerve pain.
Myofascial Release
Uses various stretching, cross friction, and massage style techniques to release tension and pain in muscles.
Spider Tech KinesioTaping
Sports tape can be applied to support healing, reducing swelling, restore performance, and prevent movement based on treatment goals.
Sports Taping can help you recover faster and perform better.
