Gulp that water daily!
This week’s tip: Drink at least half your body weight in ounces per day to stay hydrated. If you drink a lot of coffee, tea, or soda, please increase your… Read more »
Chiropractic Helps Neck Pain
Neck pain can be relieved with chiropractic spinal manipulations and muscle therapy techniques. Chiropractic adjustments are used to correct poor mechanics in the joints in order to restore function of… Read more »
Slip and Falls
If you slip and fall this winter season, please make sure to come in for a check up and treatment. Soft tissue damage often takes 2-3 days to become significantly… Read more »
Importance of Rest
With all the germs being spread around and the lack of energy most of us are experiencing is a reminder that we need to rest. Getting enough quality sleep every… Read more »