Nutritional Counseling

Nutritional Services

  • Complimentary 15 min consult

  • Initial Visit 60 min consult

  • (includes focused physical exam as needed)

  • Follow Up Visits 30min

  • Dietary/Supplement Analysis

  • (medications may be depleting your nutrients)

  • Professional Grade Supplements Available by:

  • Douglas Laboratories

  • Pure Encapsulations

  • Seroyal & Genestra

Nutritional Counseling

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 Conditions Manageable with Nutritional Modifications

  • Aches and pains
  • Insomnia (difficulty falling and/or staying asleep)
  • Headaches (such as sinus or from unknown food sensitivities)
  • Fatigue
  • Colds
  • Digestive upset (constipation, heart burn, a feeling of unease..)
  • High cholesterol
  • High blood pressure
  • Food intolerances and cravings
  • Candida
  • Hormonal imbalances
  • Weight management
  • Pregnancy or lactation
  • Family nutrition, including children and seniors
  • Sports nutrition

Dr. Sharma is trained in clinical nutrition and has an interest in functional medicine. As a result, she strives to determine the root cause of your nutritional deficiencies and create personalized treatment plans to improve your health and the health of your family. Eating well, living an active lifestyle and learning to pay attention to your body’s signals are key elements in achieving your optimal state of well being.

To help you achieve better eating and cooking habits for your whole family, please book an appointment with Dr. Sharma. She believes in modifying your food choices and supplementing with professional grade supplements as needed. After all, why not give your body the nutrients it needs to enhance your health!

Dr. Sharma encourages families to get involved in the process by learning how to read nutrition labels when shopping and by choosing a new food to try as a family. For suggestions on new recipe ideas, how to include your children in the kitchen and how to cook with new foods and flavours ask Dr. Sharma. A healthier lifestyle can be as simple as introducing a new spice into your diet.

Dr. Sharma is a Registered Orthomolecular Health Practitioner and holds a Master's in Applied Science and Clinical Nutrition. She understands that it can be very difficult changing your diet and exercise routine when there are so many options available and products promoting "better health". To help you get on the right track, please book a nutritional consultation at the clinic closest to you.

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